The Official ILKB.com Facebook Profile Pic Contest! (You could win $1,000!)

Hey there!  We’re super excited to launch the iLoveKickboxing.com Facebook Profile Pic Contest! In this blog post, you’ll learn everything you need to know to participate. Important: This contest is just for members! So if you’re on a Groupon or still on your trial, you can’t participate this time around. But as soon as you …

The Shocking Secret of Why You Keep Falling for Fad Diets. (Advice from a Fitness Model)

In today’s post, fitness model and official spokesmodel of iLoveKickboxing.com Amber Lynn reveals the truth about fad diets. And offers powerful, time-tested advice to finally lose those extra pounds. Take it away, Amber! Hey, Amber Lynn here! 🙂 The other day I was pondering about why we keep falling for fad diets when they seem …

How to Enjoy the Holidays… And Not Gain a Pound.

Today we have a very special post from our own spokesmodel, Amber Lynn. Amber’s not only a star fitness competitor and rockin’ iLoveKickboxing.com instructor – she’s also a black belt in Karate and trains in Muay Thai! But even Amber plans on having some cheat meals this holiday season. She’s here with some tips for …

How to Murder Belly Fat. (Fitness Model Reveals All)

See those abs? You know, the super-ripped ones to the left of these words? Those are Amber Lynn’s abs. Amber is a pro fitness model. She’s a star competitor in fitness competitions, a black belt in karate, a walking encyclopedia on fat loss, fitness and nutrition… And makes grown men cry just by flexing 😉 …

An AWESOME Way to Make Every Kickboxing Class Rock Like Never Before.

Got a quick tip for you today that’ll make you work 10x harder in every kickboxing class… and you’ll LOVE every second of it. No, it’s not steroids! And no, it’s not to drink a case of Red Bull before every class… But, it’s just as easy (not that chugging a case of Red Bull …