Healthy Ice Cream that Melts Fat? Yep, It’s Right Here.

Our official spokesmodel Amber Lynn is back with another delicious, healthy recipe for you. This time: It’s banana peanut-butter ice cream. There are ZERO bad ingredients. It’s all good. All pure. And actually helps you burn fat.   Banana-peanut-butter guilt-free ice cream. Serves 2 Ingredients:  4 frozen bananas 1/4 cup creamy peanut butter Directions: In …

Fat-Burning Recipe: Avocado Egg Salad

This recipe comes from AllRecipes.com – but our spokesmodel Amber Lynn just had to give it a try. It’s got protein, healthy fats, it’s low-carb and full of pure ingredients. What more could you ask for? 😉 This recipe is especially for our 45-Day Body Transformation Contestants! Eat foods like this every day, and you’ll reach …

Week 1 of the Body Transformation Contest is Over. Here’s What’s in Store…

So you’ve made it through Week 1 of the Body Transformation Contest. Only 5 more weeks to go. Here’s some helpful information and motivation for you to make it rock even more…   First, join the official contest facebook group: Here’s the link: https://www.facebook.com/groups/iLoveKickboxingTransformationContest/ In that group, you can swap inspiration, stories, setbacks and more …

You Could Win $5,000! Introducing Our 45-Day Body Transformation Contest!

Registration is now OPEN!!! Click here to register: Contest Registration. – Step 1: Fill in the first form to create your account. – Step 2: You will be taken to the contest entry form. You must fill the form out in its entirety, and upload your starting photo (as mentioned in the contest details below)! …

For those who are literally starving to be skinny.

In today’s blog post, iLoveKickboxing.com spokesmodel Amber Lynn dives into a serious issue: eating disorders. After several people contacted her with their struggles, Amber decided to offer these words of wisdom — and her own personal battle — that anyone insecure about their body can benefit from. Hey there, Amber Lynn here. I chose to …

The Official ILKB.com Facebook Profile Pic Contest! (You could win $1,000!)

Hey there!  We’re super excited to launch the iLoveKickboxing.com Facebook Profile Pic Contest! In this blog post, you’ll learn everything you need to know to participate. Important: This contest is just for members! So if you’re on a Groupon or still on your trial, you can’t participate this time around. But as soon as you …

The Shocking Secret of Why You Keep Falling for Fad Diets. (Advice from a Fitness Model)

In today’s post, fitness model and official spokesmodel of iLoveKickboxing.com Amber Lynn reveals the truth about fad diets. And offers powerful, time-tested advice to finally lose those extra pounds. Take it away, Amber! Hey, Amber Lynn here! 🙂 The other day I was pondering about why we keep falling for fad diets when they seem …

How to Enjoy the Holidays… And Not Gain a Pound.

Today we have a very special post from our own spokesmodel, Amber Lynn. Amber’s not only a star fitness competitor and rockin’ iLoveKickboxing.com instructor – she’s also a black belt in Karate and trains in Muay Thai! But even Amber plans on having some cheat meals this holiday season. She’s here with some tips for …

How to Murder Belly Fat. (Fitness Model Reveals All)

See those abs? You know, the super-ripped ones to the left of these words? Those are Amber Lynn’s abs. Amber is a pro fitness model. She’s a star competitor in fitness competitions, a black belt in karate, a walking encyclopedia on fat loss, fitness and nutrition… And makes grown men cry just by flexing 😉 …