Elyse’s 5 Awesome Tips for Conquering Bad Food Cravings. (Plus an AWESOME homemade protein bar recipe!)

Today iLoveKickboxing instructor, Elyse Marie, reveals some fun, down-to-earth ways to stop bad food cravings. One of them even involves her dog Cooper 😉 Check out her awesome tips, and don’t forget to leave her a comment when you’re done. She’s happy to answer any questions you might have 😉 Hey there, friends! Its Elyse …

iLoveKickboxing.com Instructor Reveals Her Fat-Burning, Muscle-Toning Daily Diet

Today we have an awesome guest post from iLoveKickboxing.com Instructor and Fitness Model Teresa Oxford. Teresa is all about keeping it simple, as you’ll see in this blog post where she reveals the very easy diet she follows to stay lean, and tone muscle. Take it away, Teresa! A Day In The Life Of Teresa …

Monster Protein Meatloaf: A Slimming, Muscle-Toning Recipe

This is a super-simple, super-delicious recipe from fitness model Jamie Eason. iLoveKickboxing.com spokesmodel Amber Lynn absolutely loves it, and highly recommends it for burning fat, and toning muscle. This post is especially crucial for our 45-Day Body Transformation Contestants. Keep hangin’ in there and staying strong peeps :-). Just a few more weeks to go. …

Healthy Ice Cream that Melts Fat? Yep, It’s Right Here.

Our official spokesmodel Amber Lynn is back with another delicious, healthy recipe for you. This time: It’s banana peanut-butter ice cream. There are ZERO bad ingredients. It’s all good. All pure. And actually helps you burn fat.   Banana-peanut-butter guilt-free ice cream. Serves 2 Ingredients:  4 frozen bananas 1/4 cup creamy peanut butter Directions: In …

Fat-Burning Recipe: Avocado Egg Salad

This recipe comes from AllRecipes.com – but our spokesmodel Amber Lynn just had to give it a try. It’s got protein, healthy fats, it’s low-carb and full of pure ingredients. What more could you ask for? 😉 This recipe is especially for our 45-Day Body Transformation Contestants! Eat foods like this every day, and you’ll reach …

This Fat Loss Tip Doesn’t Work Fast… It Works “OMG” Fast!

I never say “O-M-G” out loud. At least, not when other people are around. But this fat loss tip worked so well, I shouted it in a crowded theater. Okay, not really… But I wanted to! And it’s the thought that counts, right? Okay, now before I reveal it, I have to tell you three …