Elyse’s Awesome Stuffed Apples! (Slimming, Healthy, Delicious Dessert!)

Today iLoveKickboxing spokesmodel Elyse has an awesome recipe for you.

It’s very minimal in ingredients, but huge in taste. She posted this to Facebook a while ago and people went crazy for it!

So, we’re posting it here for you 😉 Take it away, Elyse!

Hey Friends! Before I dive into the recipe, I have an important announcement…

It’s still Breast Cancer Awareness Month, and we’re still collecting donations!

If you’d like to contribute, please head to http://ilovekickboxing.com/bca

You can even earn cool *limited edition* gifts like this hoodie I’m wearing:

elyse kickboxing class instructor

Okay, here’s the recipe!

Prep time: Under 10 Minutes
Total Cooking Time: About 30 to 45 min


– How ever many apples you will be making (I made 2)
– Cinnamon
– Nutmeg
– Plain Greek yogurt
– Water
– Unsalted pumpkin seeds

The Apples!

– Cut the top of the apples off
– Scoop out the flesh of the apple into a bowl. Throw out the core and seeds when doing this.

healthy kickboxing meal

– Once your apple is hollowed out, put it in the fridge for now and make your apple sauce!

The Applesauce!

– Take the flesh that you scooped out of the apple and put it in a pot.

elyse kickboxing class dessert

– Add just a little water to the pot so that the apples don’t burn.

– Cook on the stove top on low heat.

– Add  a little bit of cinnamon and nutmeg to taste

– Every couple of minutes mash the apples down as they keep getting softer until they are a soft consistency and they are turned into applesauce. Use those kickboxing muscles to get the job done 🙂

– Once they are done being cooked, put the applesauce into a bowl and into the fridge to cool for a couple min.

Putting it all together!

– Take your hollowed out apples and fill them half way with plain Greek yogurt

– Take your apple sauce out of the fridge and fill the other half of the apple with the applesauce.

– Put a bunch of unsalted pumpkin seeds on top.

– Enjoy!


You can use any kind of apple that you enjoy for this. Just try to get a big one so you can really stuff it!

I hope you enjoy this recipe! Leave me a comment and let me know how it goes!!!

(And don’t forget to use the share buttons below to send this to your friends and loved ones!)

Peace 🙂


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